The Secret to a Long, Happy Life

Wellness WednesdaySeptember is suicide prevention month. On Wellness Wednesday’s throughout the month of September, the District Health and Wellness team will address suicide prevention and share resources with our community.

The secret to a long and happy life is what we are talking about today. It is simple and it’s backed by research. So what is the secret to happiness? Are you ready?

Opportunities for a long, happy life surround you every single day. They’re in the grocery store, in your workplace, in your house, and at school…they are literally everywhere.

The most significant secret to a long, happy life is quality connections and caring relationships with others.

Suicide prevention starts here, with each of us looking out for one another and making that extra effort to make quality connections. There is no effort too small to make a difference in someone else’s life, and your own health and happiness will improve as you do.

For a unique opportunity to form new connections and learn about strategies to support individuals who may be struggling with thoughts of suicide, you are invited to sign up for Youth Mental Health First Aid taught by our own Jordan District instructors. The first class will take place this month on September 18th & 25th. More information can be found by using the link below. We would love to see you there!