Supercast Episode 18: Kids Take on Cottage Cheese – Nutrition in the New Year

Cups of fruit and vegetables on a table. If all the sweets and tempting treats over the holidays have you thinking about better nutrition in the New Year, you’re not alone. On today’s episode of the Supercast, Jordan School District Dietitian Katie Bastian shares some simple tips for getting kids excited about eating healthy again – snacks that are fun and easy to prepare for parents on the go.
We also visit with elementary school students who spill the beans on their favorite snacks and cottage cheese doesn’t make the cut.